Toga's Ramblings
I'm a Samoan girl named Toga. Thanks for that, Dad.
Thursday, May 14, 2009
A beautiful day for exercise! What?!?
Yes you read right, today was a beautiful day in Salem. So beautiful that Alma and I decided to go for a walk...a pretty long one. We drove down to the waterfront, parked our cars and off we went! Tuesday evening we discussed our exercise routine. Or rather, the lack of an exercise routine. I was watching Oprah and her guest was Dr. Oz. He said if we were to walk everyday for at least 30 mins. we would start to lose weight. I thought, "hey! we could do that!" So Tuesday evening Alma and I decided that we would start walking. Wednesday rolled around and ugh...it was raining! Gotta love the northwest, right? But today was BEAUTIFUL! We went downtown and started walking. It started off as a slow leisurely walk, but quickly turned into something more. We started walking faster and talking less. Pretty soon, I started to jog. But then I stopped, cause I couldn't breathe. lol. We walked and walked and walked. So far, that I was sweating! It was great! Of course my legs and butt started burning. Alma just said, "That's good! Keep going!" Idk why having a burning butt would be good thing. It felt really good to finally get out and exercise. Yes, it was just walking, but it felt great! We've decided to make this a daily routine of ours. OMG, we're that old couple that you see at parks walking together! lol Only not as cute. They're not sweating and out of breath like us. lol. Now all we have to master is our eating habits. ugh. Wish us luck!
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lmbo! i'm so proud of you! i'm glad you don't care if people pass by you and your husband and die laughing. hahahaha.
ReplyDeletei NEVER jog. i don't even think i know how. between ur walks and pa'aga and her skinny ankles & wrists being at their prime...i'm sure to be motivated....soon...sometime...in the near future to start exercising. until then...i'll just read about your guys's workouts. lol. have you ever heard of someone busting a sweat while reading? hmmm...you never know. lol.